We focus Supporting elderly with seasonal affective dysfunction

We focus Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting aged men and women with seasonal despair, also called Seasonal Affective Condition (Unfortunate), needs a thoughtful strategy that considers both of those their Bodily limits and emotional wants. Allow me to share tailored approaches to assist:
In-man or woman visits: If Safe and sound and attainable, set up visits from loved ones, buddies, or caregivers to supply companionship and brighten their working day.
five. Partaking the Brain
Puzzles, get more info games, and crafts: Partaking in mentally stimulating pursuits like crossword puzzles, term game titles, or crafting might help distract from detrimental feelings and hold the thoughts active.
Lifelong Studying: Really encourage them to observe documentaries, pay attention to podcasts, or sign up for Digital classes to keep their curiosity alive.